janineellis81Aug 131 minMy thoughts on Zen Buddhism in Dialectical Behaviour TherapyA goal based therapeutic model for integration that greatly interests me is Dialectical Behaviour Therapy which has its roots in the...
janineellis81Jun 251 minAcceptance and Commitment Therapy: Thought Fusion vs DefusionAcceptance and commitment therapy has a concept about thought fusion vs defusion. Really useful for anyone who also suffers from anxiety...